squash spaghetti

    

Cooking doesn't have to be hard. This meal prep idea is getting me excited for lunch this week. Packed with more than 20g of protein and three raw vegetables (because raw vegetables are more nutritious but no one wants to eat a salad everyday), it is sure to keep you full and feeling good. 

Ingredients:

• 1 yellow squash
• 1 zucchini squash
• 4oz baby bella mushrooms
• 1/2c pasta sauce
• handful of baby spinach
• 8oz ground turkey
• 1/4c onion

Directions:

1. Thinly slice all squash into long strands (although I used a knife, a spiralizer would probably be much easier)
2. Saute onion in olive oil for 1 minute
3. Add in ground turkey and cook until fully browned
4. Add pasta sauce and spinach to the turkey and cook until spinach has wilted
5. Top squash and mushrooms with meat sauce

SP

...listening to Castle on the Hill by Ed Sheeran

Comments? Questions? Leave them here or shoot me an email.