kale & white bean salad

3-4 carrots, chopped
1 c mushrooms, chopped
1/4 white onion
1 small potato
3-4 c kale, chopped
1 16 oz can of cannelloni beans, drained 
1 tbs garlic powder
1 tbs thyme
Salt and pepper, to taste

1. Saute carrots and onions in olive oil over high heat until al dente
2. Add in mushrooms and seasonings and cook to preference
3. Add in cannelloni beans (or any other white bean that you like). I usually rinse my canned beans before consuming them.
4. Add in kale a cup at a time to the covered the pot to steam the kale.

SP

...listening to Closer by The Chainsmokers, Halsey

Comments? Questions? Feel free to leave them here or shoot me an email.